HIEMS MAX4 body sculpting machine at Smart Aesthetic

HIEMS Body Sculpting

HIEMS body sculpting uses high-intensity focused electromagnetic energy to strengthen and tone muscle and help sculpt the body, with no needles and no downtime.

About HIEMS Body Sculpting

HIEMS body sculpting is a non-invasive treatment that uses High-Intensity Focused Electromagnetic (HIFEM) energy to trigger powerful muscle contractions, far more intense than you could achieve through exercise alone. Over a course of sessions this helps to strengthen and tone the muscles for a firmer, more defined shape.

There are no needles, no anaesthetic and no downtime. You simply lie back and relax for around 30 minutes while the applicators do the work, and you can return to your normal day straight afterwards. Treatment areas include the abdomen, buttocks, arms, thighs and calves, for both women and men.

How it Works

We start with a consultation to discuss the areas you would like to improve, your goals and your medical history, and to check that HIEMS is safe and suitable for you.

The applicators are secured over the treatment area and the intensity is increased gradually to a level you are comfortable with. You will feel strong, rhythmic muscle contractions, similar to an intense workout. Each session takes around 30 minutes.

A typical course is 4 sessions, spaced 2 to 3 days apart. Muscles continue to strengthen after your course, with results developing over the following weeks and usually most visible around 2 to 3 months. Occasional maintenance sessions help keep results.

There is no downtime. Your muscles may feel tired or slightly achy for a day or two, just as they would after a hard workout. Drink plenty of water, stay active and follow a balanced diet to get the most from your treatment.

Our Technology: HIEMS MAX4

Our HIEMS MAX4 uses HIFEM technology. Its focused electromagnetic field passes through the skin to stimulate the motor nerves directly, producing deep, repeated muscle contractions that the body cannot achieve through voluntary exercise. With four applicators, larger or multiple areas can be treated in a single session.

  • Non-invasive: no needles, no anaesthetic, no downtime
  • Strengthens and tones the abdomen, buttocks, arms and thighs
  • 30-minute sessions: simply lie back and relax
  • Four applicators to treat larger or multiple areas
  • Suitable for both women and men
Woman with a toned waist and stomach

Candidates for Body Sculpting

  • Are at least 18 years of age
  • Are close to their ideal body weight
  • Want firmer, more toned and defined muscles
  • Have stubborn areas that don’t respond to exercise
  • Want to rebuild core strength after pregnancy
  • Are not pregnant or breastfeeding

HIEMS is not suitable if you have a pacemaker or any electronic or metal implants in or near the treatment area (including a copper coil for abdominal treatment), have recently had surgery, or have certain heart conditions, epilepsy or active cancer. It is not a weight-loss treatment and works best alongside a healthy lifestyle. We will check your medical history carefully at your consultation.

What Our Clients Say

Rated 4.8 out of 5 from 42 Google reviews

5/5

I was very nervous when I first arrived, as this was going to be my first experience with any type of aesthetics. I was quickly put at ease and the whole process was explained clearly allowing me to ask many questions. Thank you 😊

Google review
5/5

Very professional, explained the procedure well ans set the expectations. Really nice practitioner. Really happy with the treatment and results. Would definitely recommend

Google review
5/5

I’ve been to the clinic 4 times now and always been pleased with the results. Mr Hussain is very reassuring and honest with his recommendations about treatments. I’ll continue to go here and highly recommend.

Google review
5/5

The best staff and clinic around. Greeted nicely and everything was done at a high professional standard. Mr Hussein is extremely professional, reassuring and kind during my appointment. Very honest with what i should do and defo recommend for everyone to book in for a treatment !!

Google review
have a question?

Quick answers to questions you may have

You will feel strong, rhythmic muscle contractions, a bit like an intense workout without any effort on your part. It is not painful, and the intensity is adjusted throughout so you stay comfortable.

Most clients have a course of 4 sessions, 2 to 3 days apart. Depending on your goals we may recommend a longer course, and occasional maintenance sessions help keep your results.

No. You can return to work, exercise and your normal routine straight after treatment. Some clients feel mild muscle ache for a day or two, similar to after a workout.

HIEMS is a body sculpting and muscle toning treatment, not a weight-loss treatment. It works best for people who are close to their ideal weight and want firmer, more defined muscles, alongside a healthy diet and regular activity.